Water | 65.6g |
Energy | 231.0kcal |
Energy | 967.0kJ |
Protein | 25.72g |
Total lipid (fat) | 13.38g |
Ash | 1.76g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 28.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 122.0mg |
Phosphorus, P | 371.0mg |
Potassium, K | 505.0mg |
Sodium, Na | 60.0mg |
Zinc, Zn | 0.56mg |
Copper, Cu | 0.053mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 4.1mg |
Thiamin | 0.044mg |
Riboflavin | 0.154mg |
Niacin | 10.045mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.462mg |
Folate, total | 35.0??g |
Folic acid | 0.0??g |
Folate, food | 35.0??g |
Folate, DFE | 35.0??g |
Vitamin B-12 | 2.87??g |
Vitamin A, RAE | 149.0??g |
Retinol | 149.0??g |
Vitamin A, IU | 496.0IU |
Fatty acids, total saturated | 3.214g |
14:0 | 0.455g |
16:0 | 2.045g |
18:0 | 0.714g |
Fatty acids, total monounsaturated | 5.742g |
16:1 undifferentiated | 1.133g |
18:1 undifferentiated | 3.585g |
20:1 | 0.58g |
22:1 undifferentiated | 0.444g |
Fatty acids, total polyunsaturated | 2.662g |
18:2 undifferentiated | 0.136g |
18:3 undifferentiated | 0.11g |
18:4 | 0.185g |
20:4 undifferentiated | 0.197g |
20:5 n-3 (EPA) | 1.01g |
22:5 n-3 (DPA) | 0.296g |
22:6 n-3 (DHA) | 0.727g |
Cholesterol | 85.0mg |
Tryptophan | 0.288g |
Threonine | 1.127g |
Isoleucine | 1.185g |
Leucine | 2.09g |
Lysine | 2.362g |
Methionine | 0.761g |
Cystine | 0.276g |
Phenylalanine | 1.004g |
Tyrosine | 0.868g |
Valine | 1.325g |
Arginine | 1.539g |
Histidine | 0.757g |
Alanine | 1.555g |
Aspartic acid | 2.634g |
Glutamic acid | 3.839g |
Glycine | 1.234g |
Proline | 0.909g |
Serine | 1.049g |